Global Mind Healing PERSONAL SESSIONS · LIVE WORKSHOPS · FREE RESOURCES
MOVEMENT · MUSIC · IMAGINATION

Move freely.
Explore within.
Come back to you.

Chakra dance sessions with Casey: an imaginative journey through colour, music and movement, with room for fun, reflection and a gentle return to yourself.

No dance experience needed. Move standing or seated, rest whenever you choose, and keep your eyes open if you prefer.

One-to-onePrivate groupsWorkplace workshopsRelaxation evenings
CHOOSE YOUR SPACE

A journey for you.
Or a moment to share.

Tell Casey who is coming and what you have in mind.
Availability, venue, duration and fees are agreed before booking.

01 / YOUR OWN JOURNEY

One-to-one sessions

A personal chakra dance experience with Casey, shaped around your pace, preferred music and comfort with movement. Explore imagery, expression and time to settle.

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02 / TIME TOGETHER

Groups with friends

Make space for something different: a private group experience with music, imaginative journeys and freely chosen movement. No choreography or dance experience needed.

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03 / A SOFTER EVENING

Dance and relaxation evenings

Begin with gentle movement and a guided journey, then settle into a quieter close. Optional bowls and sound can be discussed when arranging your evening.

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04 / SPACE IN THE WORKING DAY

Workplace wellbeing

An optional team experience combining music, accessible movement and reflection. Choose chakra imagery or a secular version focused on grounding, confidence and connection. No personal disclosure required.

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05 / A REGULAR PLACE TO RETURN

Wellness centre workshops

Bring Global Mind Healing to your studio, retreat or community venue. Explore a one-off taster or a proposed monthly series, with a weekly option where demand supports it.

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06 / PAUSE AND LISTEN

Chakra and sound sessions

Explore chakra visualisation with optional singing bowls and tuning-fork sounds. Individual or small-group formats, agreed with Casey according to the space and participants.

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THE SEVEN PART JOURNEY

From the earth beneath you
to a wider perspective.

Your journey begins on a secluded healing beach, imagined in your own way. Between each setting, return to the sand, the waves and your natural breath.

Casey's script takes you through seven landscapes. Music and movement offer a way to explore each theme; you choose how much to join in.

Chakras are used here as a spiritual and reflective framework. Experiences vary; specific tones are artistic choices, with no promise of medical treatment or a particular healing result.

  1. EarthRoot · Grounding & belonging
  2. CavesSacral · Creativity & expression
  3. MountainSolar plexus · Confidence & choice
  4. Emerald cityHeart · Kindness & connection
  5. Sapphire bridgeThroat · Voice & expression
  6. Amethyst portalThird eye · Imagination & reflection
  7. Celestial gatewayCrown · Meaning & perspective
SOUND, SPACE & PERSONAL CHOICE

A little rhythm.
A little room to listen.

Music with a purpose

Casey's accompanying music helps shape the pace of the journey. Future recordings and visual journeys are being developed alongside the live experience.

Optional instruments

Singing bowls, tuning forks and gentle sound can form part of an agreed session. Instruments and volume are chosen for the setting, with quieter options available.

Your comfort comes first

Tell Casey about access or sound preferences before booking. You can pause, step outside, leave out movements or take part seated. Touch is never assumed.

FOR WELLNESS CENTRES & EMPLOYERS

Bring the journey
to your space.

Let's shape a taster, a private event or a recurring workshop together. We will agree the room, movement space, sound arrangements and group size before confirming.

Discuss hosting ↗
BEFORE YOU JOIN

A few things to know.

Do I have to dance or share personal experiences?

No. There is no choreography to get right, and sharing is optional. You can choose small movements, seated movement or rest.

Where do sessions take place?

Sessions are arranged with Casey in Crawley or at a suitable agreed venue. Dates and venue partnerships will be listed when confirmed. No recurring venue residency is currently advertised here.

Can a workplace choose a secular session?

Yes. Music, movement and reflection can be offered without chakra or spiritual language. Participation is voluntary and individual reflections stay private.

Can I learn to facilitate?

Two practitioner learning pathways are in development, with personal mentoring and observed practice. Ask Casey about future resources ↗

Casey Forster

A REAL PERSON BEHIND YOUR NEXT STEP

Let’s find your way forward.

I’m Casey, the founder and creator behind Global Mind Healing. I personally deliver our one-to-one sessions and live workshops. If you’re unsure where to begin, tell me what you’re looking for and we can explore the options together.

Talk with me ↗More about Casey