Find your way to move
One-to-one sessions, private groups with friends, workplace workshops and relaxation evenings.
Explore chakra sessions ↗I created Global Mind Healing to help you understand yourself, recognise your strengths and find your own way forward.
As your mentor, teacher and practitioner, I bring together psychotherapy, hypnotherapy and practical mind training, with optional holistic experiences. Work with me personally, learn with me in a workshop, or explore the resources I’m developing to support your practice.

Practical starting points for parents, teenagers and adults: learning differences, ADHD, school support and finding direction in work and life. Explore free reflections now and help shape our future membership.
Explore the NeuroWise Hub ↗A quiet pause. A new perspective. A little encouragement.
Begin with the moment you're in.
No matching practices. Try another word or collection.
Explore our coming collections: Alchemy Sound, Light Language, nature, cosmic journeys, slow geometry and guided moments.
Choose a welcoming digital presenter and explore a sample lesson.
Explore the written practices and sample lessons at your own pace.
Explore the lesson experience ↗Thoughtful teaching, guided practice and room to reflect.
Experience a sample of Mind Mastery Foundations.
Progress markers save on this browser only. Workbook answers are not sent to a server.
Slow geometry, soft sound and a moment that belongs to you. Explore the visual on its own, or add a quiet tone preview.
Optional 220 Hz and 330 Hz tone blend. A listening demonstration, with no claimed medical or brainwave effect. Begin at a comfortable volume.
Chakra dance, gentle sound and guided imagery with Casey.
For you, your friends, your team or your venue.
One-to-one sessions, private groups with friends, workplace workshops and relaxation evenings.
Explore chakra sessions ↗Explore two learning pathways in development, with practical facilitation and personal mentoring.
Ask Casey about future resources ↗Discuss a taster, a monthly workshop series or a private event shaped for your audience.
Discuss hosting ↗Time to talk. Space to reflect.
Support shaped around you.
You might be carrying pressure quietly, finding your way through change, or looking for a place where you can speak openly. You do not have to arrive with the right words. Men are welcome at Global Mind Healing, alongside women and people of all genders.
Approximately 10 minutes to check in, followed by tailored hypnotherapy and a comfortable return. Preparation and script work included.
View session details ↗Approximately 40 minutes for conversation and practical mind training, followed by hypnotherapy and a close. Preparation and script work included.
View session details ↗Time to reflect, plan and create or adapt scripts to your needs is part of the service. Your own practice between sessions helps you apply what you learn.
How we work together ↗
CREATED WITH CARE.I’m Casey Forster, the founder, creator and teacher behind Global Mind Healing. From my practice in Crawley, West Sussex, I design the learning journeys, prepare tailored sessions and guide the work we do together.
I want you to feel seen, heard and understood. We make space for your experiences, explore the patterns you recognise and build practical steps around what matters to you. My digital resources extend that learning between sessions; personal appointments and live workshops are delivered by me.
Explore sessions & fees ↗60 minutes £80 · 90 minutes £120 · Preparation and tailored script work included.
A remarkable conductor. An essential trace nutrient. A beautiful material for art and reflection. Explore copper's physical properties, place in nature and symbolic use in spiritual practice.
Explore the copper collection ↗IN DEVELOPMENT
I’m building new spaces for you to listen, reflect and practise at your own pace.